thumbnail image
broken image
broken image
broken image

The Chain Reaction

  • Home
  • Upcoming Programs
  • Services 
    • Teams
    • Individual
    • Speaking
  • Resources 
    • Blog
  • Contact
  • …  
    • Home
    • Upcoming Programs
    • Services 
      • Teams
      • Individual
      • Speaking
    • Resources 
      • Blog
    • Contact
    broken image
    broken image
    broken image

    The Chain Reaction

    • Home
    • Upcoming Programs
    • Services 
      • Teams
      • Individual
      • Speaking
    • Resources 
      • Blog
    • Contact
    • …  
      • Home
      • Upcoming Programs
      • Services 
        • Teams
        • Individual
        • Speaking
      • Resources 
        • Blog
      • Contact
      broken image
      • Vlogs & Features

        3 Causes of Burnout No One Talks About

        Vlog

        Tune in to hear 3 sneaky things that caused me to burnout.

        Lululemon Mindfulness Feature

        Lululemon Calgary Article

        3 ways to get grounded now

        Here’s to those moments you find yourself trying to catch your breath, for when you feel overwhelmed and for when you just need to slow down…try these 3 short practices.

        Create a Life of Alignment

        Podcast Recording on The Startup Impact

        In this episode I speak with Shivi about my journey through burnout, misalignment and the inner journey through mindfulness practice that transformed my life. I speak about how I became an entrepreneur and mindfulness facilitator - and how you can find your WHY!

        Managing Overwhelm & Building Resilience

        Coping with COVID 19:

        Webinar for Corporate Groups

        Learn how mindfulness practices can support you and your remote teams in managing overwhelm & building resilience at this unusual time.

        Mindfulness: The Search Inside Yourself

        Podcast Recording on Inspired To Be Authentic

        In this podcast, I share with Matt how I dramatically changed my life after realizing how unaligned I was to my purpose. From this place of feeling unaligned I found the courage to change my life from one driven by ego and stress to one filled with alignment and purpose.

        Mindfulness For the Modern World

        Panel Discussion

        I speak alongside Andrea Zemrau (Reiki Practitioner) to discuss why mindfulness and reiki are relevant for you!

        Managing Anxiety & Building Mental Wellness

        Coping with COVID 19: Panel Webinar

        In this webinar we discuss the landscape of Covid 19 in regards to mental health challenges that we face, as well as coping techniques to alleviate strain and build mental strength as we move forward. I provide short tangible practices and tools for people to implement immediately to feel relief and reassurance for the future.

        Managing Mental Health & Overall Wellness

        Coping with COVID 19:

        Panel Discussion

        As a part of The Expert Connect platform, hear from myself and other experts in this panel conversation regarding mental health. Learn how we have been navigating this time and about tools for you to use.

      hello@chainreaction.life

      Privacy Policy
        Cookie Use
        We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
        Learn More