Individual Coaching

Mindfulness design for leaders
This is how we do it
(yea we stole that from the legendary Montell Jordan)

If you're looking...
to develop self-awareness about your skills as a top-notch leader
for tools & frameworks to make decisions
to be a firm but compassionate leader
to increase your confidence
for effective methods to manage your team
for peace and quiet from your monkey mind
To instill confidence, motivation and excitement in your teams
How the 1:1 Program Works:

1
Rummage Call
Start with a free 30 min chat with us to see how we can help you.
2
Topics & Packages
We send you info on session topics and package options (which include 60 minute sessions as well as 24 hour access to your coach!) This is about a life changing experience for you!
3
Let's roll!
Let's get to it!
From NYC
"I decided to work with Tahira because I was looking to refine my leadership style and better understand my “blind spots” in building a growing team. We did 3 months of one-on-one coaching and meditation sessions. I would characterize her approach as structured, bespoke, and practical. Tahira’s tailored approach improved everything from, my ability to manage difficult conversations to demonstrating authenticity in my leadership style, to even improving the quality of my sleep. I now find myself more confident, more in tune with my team, and more relaxed throughout the day."

- Farhad Merali, CFO @ Head of U.S. Industrials, CIBC Capital Markets

From Edmonton

"Tahira is the real mindfulness deal. She doesn't just talk the talk (though she does that well with plenty of science to back her up) she really does walk the walk, in both her business and personal life. Moreover, Tahira brings both practicality and compassion to her mindfulness offering making it accessible for all. I can't recommend her services enough!"

- Andrea Zemrau, Environmental Scientist
From Louisiana
"She is prepared, easy to work with, and effective. I have seen a change in my team, and I am personally experiencing less overwhelm from the many tasks and decisions I am faced with as a leader. Her compassion and insight are invaluable. I'm looking forward to more sessions -- and, thankfully, I'm already on her schedule for the next 6 months!"

- Jim Kelly, Director of Instruction at MasteryPrep
we are Currently not taking any additional individuals for 1:1
If you'd like to join the waitlist please sign up below!
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Mindfulness design for leaders

to develop self-awareness about your skills as a top-notch leader

for tools & frameworks to make decisions

to be a firm but compassionate leader

to increase your confidence

for effective methods to manage your team

for peace and quiet from your monkey mind

How the 1:1 Program Works:

How the 1:1 Program Works:

Rummage Call

Topics & Packages

Let's roll!

From NYC

- Farhad Merali, CFO @ Head of U.S. Industrials, CIBC Capital Markets

From Edmonton

- Andrea Zemrau, Environmental Scientist

From Louisiana

- Jim Kelly, Director of Instruction at MasteryPrep

we are Currently not taking any additional individuals for 1:1

If you'd like to join the waitlist please sign up below!