- Leadership coaching and workshops · Calgary and everywhere
For leaders who can’t switch off.
From the outside, you’ve got it handled. Inside, your mind won’t stop.
Private coaching for you. Workshops for your team.
“I can’t switch my brain off.”✕“I’ll take a break once things calm down.”✕“I overthink every conversation.”✕“I’ll deal with it after this quarter.”
It isn’t a lack of effort.
You work hard, you track your sleep, and you still wake up tired. When you have the time, you don’t have the energy, and when you have the energy, you don’t have the time.
WHERE IT GOES
Four leaks. One drained day.
01OverthinkingThe meeting ended at 4. You’re still in it at 11.
02Digital overloadJumping from task to task all day, while the work that matters still isn’t done.
03Always-onHome for dinner, but still at work in your head.
04People-pleasingYou said yes when you meant no, and now you’re p*ssed.
Most people leak in more than one place, and one leak usually sets off the next. That’s the chain reaction. Left unmanaged, these patterns drain your energy, affect your performance and increase your risk of burnout. Find your biggest leak →
Two ways in.
FOR YOUPrivate coachingSix months, one on one. We find where your time and energy are going and change it inside your real week, until you can run it without me.
Explore private coaching →FOR YOUR TEAMWorkshops & speakingFor teams that move fast and rarely switch off: leadership offsites, founder groups, creative studios and conferences.
Explore workshops →Trusted by teams at.
Alberta’s only certified teacher of Search Inside Yourself, the leadership program developed at Google. 5,000+ people trained.
IN THEIR WORDS
What clients say.
She quickly got a room of distracted entrepreneurs to unlock their ability to focus.
Stuart GillyStrategic Investor and Executive Coach These tools have allowed me to handle multiple stressful situations both in life and on the job, managing a team of 59.
Walter LloydDirector of Pharmacy Services Tahira led a thoroughly enjoyable and impactful workshop. She is clearly deeply knowledgeable about the topic.
James FrailChair, TEC Canada 
Hi, I’m Tahira.
Twelve years ago, I couldn’t switch off either, and my body paid for it. Meditation was the catalyst. More than 200 hours in silent meditation gave me the self-awareness to finally see why I did what I did, and I’ve spent every year since studying stress and human behaviour, and why we do what we do.
8 years teaching leaders and teams. 5,000+ people trained at organizations like KPMG, CIBC, ATB Financial and the Government of Canada. Alberta’s only certified teacher of Search Inside Yourself, the mindfulness and leadership program developed at Google.
More about me →Leave work at work. Even the part in your head.
If you saw yourself here, let’s talk.