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VLOG: Burnout & Mindfulness

A reality

So I decided to come out with it and share a little bit about my story and how I hit burnout at a young age.

This is something I have worked hard to overcome...

> First I was in denial about it

> Then I was ashamed about it

> Then I figured, the sooner I accept it, the sooner I can start to heal and redesign a kick-ass life.

Listen more in this video here, and if this resonates, feel free to reach out if you're looking for support.  

With renewed ethusiasm,

Tahira

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