Events - Mindful based Emotional Intelligence!

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"Your guided meditations are the best! I can't wait for the next one!"
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Meditation Class
FEB 3 - Wind Down Wednesday
10.00
Join in for a 45 min group meditation class at 7pm MST
Topics change weekly but are timely and relevant.

Approx. Agenda:

7-710: Welcome, Check-in & Context
710-730: Meditation
730-745: Q&A and Discussion
Quantity
Coming soon
JAN 27 - Wind Down Wednesday
10.00
Join in for a 45 min group meditation class at 7pm MST
Topics change weekly but are timely and relevant.

Approx. Agenda:

7-710: Welcome, Check-in & Context
710-730: Meditation
730-745: Q&A and Discussion
Quantity
Coming soon
JAN 20 - Wind Down Wednesday
10.00
Join in for a 45 min group meditation class at 7pm MST!
Topics change weekly but are timely and relevant.

Approx. Agenda:

7-710: Welcome, Check-in & Context
710-730: Meditation
730-745: Q&A and Discussion
Quantity
Coming soon
"I needed that mental chill pill. thank you!"
"It's been overwhelming to deal with everything that is happening right now, and your meditations are super helpful - thank you!"
"Honestly your sessions are amazing! thank you!"

Sign up for a meditation class!