Search Inside Yourself
This course was originally developed (and still taught) at Google by leading experts in neuroscience, business, and psychology, this program teaches practical mindful leadership and emotional intelligence tools heavily based in neuroscience & scientific studies.
What began as a mindful leadership initiative within Google has spread to over 50 countries and 150 cities around the world! Look at the results from companies who have taken this course.
Surveyed participants reported a reduced level of stress after the Search Inside Yourself program. Through practices primarily around mindfulness, self-awareness and self-management, the program helps individuals increase well-being.
Everyone is a leader. Whether we have a formal role inside an organization, lead efforts in the communities where we live, manage activities for our families or lead our own lives, we all lead in some ways and can improve these skills. The Search Inside Yourself program teaches leadership skills including how to better collaborate and work with other people, manage conflict and have difficult conversations.
Resilience is the ability to recover from or adjust easily to misfortune or change. Search Inside Yourself teaches practical techniques to help develop emotional resilience, cognitive resilience, equanimity and inner calm.
Signature 15 hour Live Course
A live and highly interactive experience. Participants will engage in a deep dive of all the Emotional Intelligence competencies and emerge with new skills to support themselves and their teams, and a deeply refreshed mind.
The two day live experience is followed by a 28 day series of virtual practices to solidify new habits and learnings.
90 Minute Keynote
Get the gold straight to your box
We'll be sharing all sorts of mindfulness tips and tricks