• Corporate services

    70% of employees are disengaged, leading to lower personal productivity and company success!

    Science-based mindfulness programs, like the one's we offer, have a proven 200% ROI!

    They are most effective when adopted by leadership, and has the potential to positively infiltrate the culture to result in a seriously productive, happy and less stressed workforce!

     

    We help your business through two main offerings...

     

    1) The Search Inside Yourself Program that was developed at Google 

    OR

    2) The Chain Reaction's Modular workshops

     

     

     

     

     

     

     

  • Search Inside Yourself

    This course was originally developed (and still taught) at Google by leading experts in neuroscience, business, and psychology, this program teaches practical mindful leadership and emotional intelligence tools heavily based in neuroscience & scientific studies.

     

    What began as a mindful leadership initiative within Google has spread to over 50 countries and 150 cities around the world! Look at the results from companies who have taken this course.

     

    Stress

    Surveyed participants reported a reduced level of stress after the Search Inside Yourself program. Through practices primarily around mindfulness, self-awareness and self-management, the program helps individuals increase well-being.

    Leadership

    Everyone is a leader. Whether we have a formal role inside an organization, lead efforts in the communities where we live, manage activities for our families or lead our own lives, we all lead in some ways and can improve these skills. The Search Inside Yourself program teaches leadership skills including how to better collaborate and work with other people, manage conflict and have difficult conversations.

    Resilience

    Resilience is the ability to recover from or adjust easily to misfortune or change. Search Inside Yourself teaches practical techniques to help develop emotional resilience, cognitive resilience, equanimity and inner calm.

  • Trainings

    Signature 15 hour Live Course

    A live and highly interactive experience. Participants will engage in a deep dive of all the Emotional Intelligence competencies and emerge with new skills to support themselves and their teams, and a deeply refreshed mind.

    The two day live experience is followed by a 28 day series of virtual practices to solidify new habits and learnings.

    Or...

    One day

    Half-day

    90 Minute Keynote

  • TCr modular WORKSHOPS

     

    1. Mindfulness & Emotional Intelligence (~75 mins)

    The basics of mindfulness in a clear concise snapshot:

    - Understand how it is affects our brains

    - Gain hyper-practical take-aways

    - How to reduce overwhelm & stress

    - How to be more effective with your time and energy

    - Be a kick-ass leader/team member!

    2. Empathy For Teams (~75 mins)

    The best workshop for improved team performance:

    - Mindfulness & Empathy = the best training for kickass teams

    - How to feel more connected to your team

    - Improve team dynamics

    - Improve team focus & effectiveness

    - Improve team communication

     

     

    3. Compassionate Leadership (~90 mins)

    Compassionate leadership is the way to go:

    - Learn how to lead with compassion

    - Build resilience

    - How to practice self-compassion

    - Why compassion is key in communication

    - The science behind compassion

    - Learn how to self-manage with mistakes and setbacks

     

  • From the cfo

     

    "Tahira delivered her Compassionate Leadership & Empathy for Teams workshop along with some meditations & 1:1’s at our Company. As the CFO of the business, I really found these valuable for our Company and our employees. The program content was very relevant to our people. I especially found it valuable to think about mindfulness in a clear and concise framework. The program positively impacted on our employees and I would highly recommend this course to directors or leaders looking to coach employees towards building strong, productive and effective teams that can effectively tackle complex projects together. Tahira's sessions are an important aspect of promoting a strong culture in our organization."

     

    - Nadim Allidina, CFO @ Generis Group

     
     
     
     

    workshop Participants

     

    "One of the best trainings I've ever done!"

     

    "You really made these complex concepts understandable, thank you"

     

     

    "I'm not usually one for meditation, I'm usually a go go person, but I could really do this!"

    From the President of customer care

    "Tahira Jamani co-taught a 2-day Search Inside Yourself program at GoDaddy in December 2019. As a high-impact leader I was thrilled to be able to bring this program to my department. I found the program content to be incredibly insightful for my leaders and for myself. It gave us the tools to reflect on how we work together, how we interact, how we make decisions as a team and to take a moment to reflect on our individual awareness of ourselves, our mindfulness and equally important of others. I enjoyed the disruption of the course from the normal working day. We mediated together. We connected together in a way that was super human, a little strange at first and then very powerful. The smallest new tools that we learned, for example take a minute as you start a meeting to allow folks to “arrive”, I still use this today. These tools have supported me to improve the dynamic of my team and show up stronger and more compassionate, more connected as a leader. Tahira was an outstanding presenter, connecting with my team immediately, and shared the concepts in a straight forward and compassionate manner. If something was not understood, she would take a moment to go back and say it differently, so everybody was brought along. This program continues to have a positive impact on our Care organization and I can see this impact show up in our performance. Both execution for our customers and ability to land our big programs. I had tremendous feedback from this course, it was bold, courageous, risky and wonderful, from my directors and leaders. I without hesitation would recommend this course if you’re looking to step up the connectedness of your team, of yourself, and become stronger together. Folks were skeptical coming in, nobody was skeptical coming out. Go for it."

     

    - From the President of Care & Services @ GoDaddy

    From the director of pharmacy

    "Tahira Jamani and a co-teacher led a 2-day Search Inside Yourself program for my company (DHHS/HIS) in November of 2019. I was both skeptical and excited at first about the course. I found the program content to be extremely informative and beneficial to my overall mental health when it relates to my behavioral health at work. I enjoyed the meditation part of the course and learned how to calm my body, mind, and soul. These tools have allowed me to adequately handle multiple stressful situations both in life and on an administrative job that requires the management of 59 subordinates. Tahira was a fabulous presenter and shared the mindfulness concepts in a very genuine and open- hearted manner. Her voice is both calm and soothing and really enables the listener to reach multiple levels of tranquility. This program had an everlasting positive impact on the organization and I am grateful to have been a participant."

     

    - Walter Lloyd, Director of Pharmacy @ Indian Health Services

  • Get the gold straight to your box

    We'll be sharing all sorts of mindfulness tips and tricks

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